Using Yoga to Battle Against Arthritis

When you experience discomfort and pain associated with arthritis, your joints become inflamed as a result of reduced soft tissue cushioning them. Osteoarthritis is generally the result of aging and something that most people will experience as they older. Knowing what you can do to improve your symptoms can help to keep you more active and comfortable. Yoga is a form of exercise you might talk to your doctor about to aid with your arthritis.

Better Flow of Joint Synovial Fluid

Common Weekend Warrior Injuries You Can Prevent

When you focus most of your strenuous activities to the weekends only, you are putting a lot of stress on your body. With a hip replacement, you might be more likely to require one when they engage in activity in this manner. Of course, there are also other injuries that you want to be aware of so that you can do what you can to prevent them. 

Ruptured Achilles Tendon

Important Ways to Protect Your Knees from Injury

When it comes to an orthopedic knee doctor, Fox Valley residents need to know when it is time to see one. Since knee injuries are common, it is important to know how to best prevent the injuries from happening. Knowing how to protect your knees is critical so that you can avoid potentially debilitating injuries.

Balance Out Your Cardiovascular Exercise

Is a Robotic Joint Replacement Right for You?

When it comes to robotic joint replacements, Fox Valley residents want to know what to expect so that they can decide if this is the right procedure for them. There is some information that is pertinent that your doctor will discuss with you. Having the basic knowledge in advance will help you to make your decision.

Robotic-Assisted Partial Knee Resurfacing

Learn More About Recovery Inn

When it comes to choosing an orthopedic specialist, Fox Valley residents want to ensure that they choose the right place that will attend to all of their needs. The Recovery Inn on the campus of the Orthopedic & Sports Institute (OSI) provides unique and comprehensive care for each patient to ensure a healing and comfortable environment. Learning more about this program will help you to determine if it is ideal for you.

What is the Recovery Inn?

Common Reasons Your Doctor Might Recommend a Knee Replacement

When it comes to a knee replacement, doctors in the Fox Valley, from Green Bay to Oshkosh, might recommend this surgical procedure for a number of reasons. Better understanding these reasons will help you to determine if getting a knee replacement is the right option for you.

Most Common Reasons for a Knee Replacement

2018 Post-Crescent Best of the Valley Readers’ Choice Awards

Thank you to our friends, neighbors, patients, and the communities we serve for recognizing the Orthopedic & Sports Institute in the 2018 Post-Crescent Best of the Valley Readers’ Choice Awards:

“Sports Medicine Program” Winner – Orthopedic & Sports Institute

“Podiatry Facility” Finalist – Orthopedic & Sports Institute

Top 4 Causes of Knee Pain in Active Adults

When it comes to seeing a doctor for knee pain, Fox Valley residents do not want to hesitate. As soon as symptoms start, you want to make an appointment since many issues will get worse without treatment. Once you have an accurate diagnosis, you can work with your doctor to get on the mend.

How Knee Pain Can Manifest